Day 98 - 252.5: Up All Night

I've been suffering from insomnia lately. Not sure why...stress, maybe, or bad habits - did you know that TV only helps you sleep if it sucks? I swear. If you're into the show, it'll get you all energized and anti-sleep. My student teacher asked me today what I do to help me relax, and upon reflection, I realized that I don't do much of anything to relax, per se. Generally, I take my mind off of one loud thing with another loud thing. I play my music WAY too loudly (and I'm talking about "thump-your-cousin's-face-in-Cleveland" loud), I channel surf like I'm riding a monster wave off of the North Shore, I Zumba and Bollywood dance on YouTube, I watch the Pittsburgh Steelers...all awesome: none relaxing. I'm not really makin' a point here - just the mental wanderings of an ADD insomniac.

Breakfast - almonds
Lunch - Atkins bar
Dinner - rotisserie chicken breast and about 4 oz. steak

Exercise - new video by Nilesh, just to test it; 13 hours of work (what.the.HELL????)

P.S. - Images from Yashji's funeral - white never looked so sad.