Date 95 – 254: The Punishment Fits the Crime

I know this is not how metabolism works, but it's hard not to make the comparison between the 3 pounds of food I ate last night and the 3 pounds I see on the scale today; so, there it is. I wonder how many days it will take to get rid of these same 3 damn pounds? Two steps forward, one step back. Better than the opposite, but still....ugh.

Breakfast - Scrambled eggs with chives, basil, and cream cheese
Lunch – In and Out burger double double, light spread, protein style
Snack – Atkins bar
Dinner – Smoked oysters and a few cherry tomatoes

Exercise – Jazzercise; I took the plunge and bought myself a Zumba 10-visit punchcard. Hopefully I've spent enough time practicing on YouTube to survive the classes with my dignity intact.