Monday, July 23, 2012

Day Ten -278 (that's RIGHT, baby)

Fin-al-LY, some progress. I could get on the scale tomorrow and be back at 283, but for today, it feels really, really good.

I had an intense workout - I'm not sure what it was, but I felt in the zone today. I warmed up to Criminal, then did three rounds of Chammak Challo and three BRUTAL rounds of Marjaani Marjaani. I finished with 1 round of Phir Milenge Chalte Chalte and 1 round of Tujh Mein Rab Dikhta Hai.

I heard this new song (well, new to me) called Luck Aazma, and it's rockin'. I'm definitely going to check out the movie.

Breakfast - Greek yogurt and peanut butter
Lunch - grilled salmon and a butt-load of broccoli...still dealing with that portion control issue
Dinner - 8 oz. steak with blue cheese

Stayin' strong...'cause I've gotta.

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