Fin-al-LY, some progress. I could get on the scale tomorrow and be back at 283, but for today, it feels really, really good.
I had an intense workout - I'm not sure what it was, but I felt in the zone today. I warmed up to Criminal, then did three rounds of Chammak Challo and three BRUTAL rounds of Marjaani Marjaani. I finished with 1 round of Phir Milenge Chalte Chalte and 1 round of Tujh Mein Rab Dikhta Hai.
I heard this new song (well, new to me) called Luck Aazma, and it's rockin'. I'm definitely going to check out the movie.
Breakfast - Greek yogurt and peanut butter
Lunch - grilled salmon and a butt-load of broccoli...still dealing with that portion control issue
Dinner - 8 oz. steak with blue cheese
Stayin' strong...'cause I've gotta.
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