Friday, July 20, 2012

Day seven - 282

Dinner yesterday - 3 oz. hamburger, 5 oz. steak, handful of blackberries
Breakfast - greek yogurt, peanut butter, 3 oz. steak
Lunch - 5 oz. lunchmeat turkey & roast beef, 5 slices of cheese, four green lettuce leaves

Exercise - 35 minutes of Marjaani Marjaani, Criminal, Chammak Challo, and Tujh Mein Rab Dikhta Hai

Looks like I'm back where I started, although that's not exactly the case...

On the down side, carb deprivation is making me cranky and tired. My calves are killing me. My GI is in rebellion.

On the up side, I'm sleeping better than I have in months. I've watched some really great movies and fell in love a little with Shah Rukh Khan. I've learned some bad-ass dance moves and a few words in Hindi.

Most importantly, I've stayed the course. The scale may say I'm not on the right path, but my heart tells me I am.

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