I drank about 60 ounces of water in a single sitting this evening. It was the best thing I could think of to divert myself from the frantic crave for comfort food. This was maybe the biggest challenge in these last 150 days of the program, this primal urge to suffocate my anger and anxiety with food.
So now I am sloshy, but I resisted, and the crisis has passed. One of the little victories on the way.
Breakfast - guts of 2 burritos
Lunch - rest of breakfast
Dinner - hot&sour soup and beef with green beans
Exercise - does gift wrapping count?
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