Day 3 - 281

You're not supposed to weigh every day - demoralizing and defeating right? Not me. This is the moment each day where I really look at my life. I look at the scale, I look at the mirror, and I look at who I am. Right now. No more secrets from myself, or from you, I guess.

Dinner last night - gross. Two spoons of peanut butter and a glass of milk, followed 20 minutes later by two can of sardines. Definitely time to shop.

A note on my new Bollywood addiction. I was trolling around the Internet and found a series on TLC India (that's what I said, people) about life with Shah Rukh Khan. It seems that he has a strict low-carb diet, South Beach style. Of course he works out like three hours a day, but. baby steps, right.

I've done the low carb thing and had great results before. Problem was that I got lazy and complacent - it was a "diet" and not a "lifestyle". God, how many times have I heard THAT???? "It's a lifestyle, J. You have to become your eating plan.". No shit, really????So, since I've gotta, we're gonna start the "lifestyle" once again. Lunch - broccoli and canned chicken.

Did my 30 minutes of Bollywood jam, plus a new project - I'm going to learn the routine for "Criminal". At 120 pounds less, it's gonna look awesome. Today, I'm just chafed.