I ate great, did a brutal round of Jazzercise, then went out with friends and did a swan dive off of the wagon. I didn't eat anything, but I certainly took in 5 times my share of empty calories.
The next day, yesterday, I didn't feel as physically badly as I deserved, but I felt plenty bad enough emotionally. I spent the entire day feeling uselessly guilty and sorry for myself. I didn't eat that much, but I also didn't get off of the couch, not even to exercise. By the time the Olympics started, I was thoroughly disgusted. I went to bed ready to get back on the horse.
So, today...
Breakfast - the usual
Lunch - 4 slider patties and horseradish sour cream
Exercise - warmed up with Haule Haule, then did two rounds of Om Shanti Om, which is so fun - I can't wait for the movie to get here! - three rounds of Chammak Challo (not the routine from YouTube, but the real thing because I needed some therapeutic Shah Rukh Khan), one Round of Criminal, and cool down to Tujh Mein Rab Dikhta Hai (same reason).
Watching Kabhi Khushi Kabhie Gham for the second time because it makes me feel all warm and fuzzy. Next on the queue is Billu, and we all know how much I love Marjaani Marjaani!
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